Zoom Gathering - Exploring Mindfulness as a Mental Health Tool

Exploring Mindfulness as a Mental Health Tool: Join Our Online Gathering 

**Tuesday, May 13th at 7:00 PM  EDT via Zoom** 

As Mental Health Awareness Month continues, Seeing Goodness invites you to a special online meditation gathering where we'll thoughtfully explore the role of mindfulness in supporting mental wellbeing.

What to Expect:  During this session, we'll engage in accessible mindfulness practices together and open a genuine conversation about mindfulness as one potential tool in our mental health journeys. When might it serve us well? When might other approaches be needed? Both practice and discussion will create space for discovery. 

This gathering welcomes practitioners of all experience levels—whether you're curious, skeptical, or have an established meditation practice. Your authentic presence and perspective will enrich our collective exploration. 

Join Us!
 
Date: Tuesday, May 13, 2025

Time: 7:00 PM EDT 

Location:  Zoom  

https://us02web.zoom.us/j/85299626940?pwd=F3JhTjkJmLia1RUBBVNwoDJ50SIjbb.1


Community Connections:  We're grateful to Jeanne Morton (from The Wright Building) and Christine Fitzgerald Flaherty for connecting Seeing Goodness with Rockland Recreation, MA's comprehensive Mental Health Awareness Month programming. We encourage you to explore their full calendar of community wellness events throughout May. ALL are warmly welcome to attend.

We look forward to sharing this meaningful time together.




(Meeting ID: 852 9962 6940   Passcode: 481023)

And thank you Christine for your graphics for both events! What a dream!